Happenings
~Upcoming Events~
De-Stress Mind and Body with Qigong Meditation
Saturday, October 19th, 11:00a to 1:00p
Saturday, November 23rd, 11:00a to 1:00p
Saturday, December 21st, 11:00a to 1:00p
Introducing the basic principles and patterns of Qigong – to build strength, balance, and agility, while nurturing resilience and serenity. Physically, the slow, gentle Qigong movements warm tendons, ligaments, and muscles; tonify vital organs and connective tissue; and promote circulation of body fluids (blood, synovial, lymph). Many medical studies have shown Qigong is effective in helping to heal life challenges ranging from high blood pressure and chronic illness to emotional frustration, mental stress, and spiritual crisis. The feeling of harmony is deepened with each step.
This workshop is open to all skill and experience levels, whether you have years of practice in the internal arts or are a new learner. $40 per person, $35 for second family member in the same household. Please pre-register by contacting 847-888-8866 or email .
Conceal Carry Workshop
Saturday, December 7th, 11:00a to 1:00p
Confidence begins with knowing you are prepared. The goal of this workshop is to introduce participants to a blended curriculum of modern weapons training. All skill levels are invited to learn various weapon related skills that include offensive and defensive use of modern weapons typically carried in today’s environment.
The training methodology has a foundation of understanding that in order to defend against a particular weapon, you must also know how it is used from an offensive position. This training covers concealed/open carry weapons; this includes discussion and practice of carrying and deployment of: edged weapons/knives, handguns, blunt objects (sticks/batons/saps), pepper spray (water-based pepper spray for training), etc. Only safe training weapons will be utilized, and some laser emitting pistols will be used for certain exercises.
Cost is only $45 until 12/5; $50 afterwards. This includes a water-based trainer peppers pray ($10 value). To register, contact us at 847-888-8866 or email
Whether you are new to today’s weapons with the intent of protecting your home and family, a recreational shooter, or seasoned professional, it’s our goal to guide you to understanding the basics of weapons ownership, safety, and terminology, and how it applies to home or self-defense.
Indonesian Pancak Silat Training
Saturday, December 14th, 11:00a to 1:00p
Pencak Silat is a full-body fighting form combining strikes, kicks, grappling, and throwing, in addition to weaponry. In this seminar you will get an introduction to basic techniques and principles and you will begin to recognize the underlying advantages and disadvantages of the motion rather than memorizing specific techniques. Included in the training will be:
- Throws
- Takedowns
- Submission holds
- Ground fighting
- Ground vs stand up fighting
- How to stand up from ground fighting
- Touch on edged weapon defense
Wear something comfortable. Knowing how to fall is not required but it helps. This workshop is open to all skill and experience levels, whether you have years of practice or are a new beginner. Suggested for adults and mature youth. $40 per person, $35 for second family member in the same household. Please register by contacting us at 847-888-8866.
Self-Defense Workshop
Saturday, January TBD
This workshop will address situational awareness in many high risks situations. The training is intended for all levels of experience and fitness ability in a safe and easy-going atmosphere. Learning will be in a low stress manner allowing for learning of new skills to protect yourself in various situations. Once skills are learned they will be drilled with partners in the course. $40 per person, $35 for second same household family member. Register and reserve your spot by contacting us at 847-888-8866 for additional information. We look forward to your participation in this safety awareness event.
~Regular Programs~
MMA
Wednesday 6:00p
This Basic MMA Class is intended for all levels which involves a variety of ranges and skills. This includes kickboxing, Muay Thai, Boxing, clinch work involving strikes and takedowns. Ground work is another area this course works to gain skill in positioning as well as submissions and defending against strikes from the bottom position. Strategies will be utilized against confined spaces such as the wall or fence of a cage. Ages 16+
Youth Bujutsu Martial Arts
Ages 7+ Tuesday and Thursday 6:00-6:50p
Ages 4-5-6 Tuesday and Thursday 5:10-5:50p
Ages 8+ Saturday 9:00-10:30a
Our Bujutsu (‘Martial Way’ in Japanese) program is the product of multiple martial art styles and experiences. It is a dynamic style that integrates traditional and contemporary aspects of major disciplines. The program is continually reviewed to ensure we offer a well-balanced and effective training system for every student. You will learn Martial Arts and Self-Defense techniques from the traditional martial arts such as Judo, Karate, Kung Fu, Hapkido, Wing Chun and Jiu Jitsu along with acquiring skills from Boxing, Kick Boxing, Wrestling and more.
Bujutsu is a fun and exciting way to improve your core strength, increase endurance and stamina, and learn how to defend yourself better on your feet or on the ground. Students learn respect and responsibility as they learn and improve their skills and techniques.
Wing Chun
Monday and Wednesday 7:00p
Wing Chun is a close range, fast and aggressive trapping martial art, designed for smaller practitioners to redirect and counter strike opponents in close, contact distances. Basics, drills, footwork, Chi Sau (sticking hand exercises) or resistive based contact drills with the intent to find openings of attack and counter.
Training concepts include the centerline theory, yielding force, opponent related expanding and contracting, and more. This is a highly interactive class intended for all levels and involves light to intermediate level of activity depending on your ability. Our training methodology is to bring each student up to their own ability and not beyond and to not over train. Suggested for ages 12+.
Tai Chi
Tuesday and Thursday 6:00p
Sunday 9:00a
Tai Chi is a series of simple full-body movements to increase strength, improve balance, reduce pain and decrease stress in an easy-to-follow class for all fitness levels.
Although Tai Chi is slow and gentle and doesn’t leave you breathless, it addresses the key components of fitness — muscle strength, flexibility, balance, and, to a lesser degree, aerobic and breathing conditioning. Highly recommended by many recognized medical authorities. There’s plenty of space for newcomers to join us. You’ll enjoy outdoor training – weather permitting.
Judo
Monday and Friday 6:00p
Judo is a Japanese art which utilizes spectacular throwing techniques, but also involves considerable grappling on the ground utilizing controlled holds, arm locks, and choking techniques. All experience levels are welcome, adults and youth – ages 6+.
Kali Weapons Class
Thursdays 7:30p
Weapon training includes both the Bo Staff and the Filipino Arnis fighting sticks along with introducing other weapons of interest. You will learn a wide range of realistic strikes, blocks, stances, 2-person drills and fighting skills. The workouts and classes will give you a great total body workout, while strengthening your upper body.
Open to mature youth and adults, classes may be held outdoors, weather permitting. Staffs and sticks are available for use or can be ordered for purchase ahead of time. Open to mature youth and adults.
We invite everyone to experience the benefits of Martial Arts – the 1st regular lesson is on us!
UPCOMING EVENTS
SCHOOL INFORMATION
Location:
South Elgin Budokan Martial Arts
959 N. LaFox (Rt. 31)
South Elgin, IL 60177
View on Google Maps
Phone:
(847) 888-8866
Email:
Hours:
Mon 3:00p to 7:00p
Tues 9:00a to 8:00p
Wed 9:00a to 8:00p
Thur 9:00a to 8:00p
Fri 3:00p to 7:00p
Sat 9:00a to 1:00p
Sun 9:00a to 10:00p
MEMBERSHIPS